depressions..

depression involves the brain, it's like you feel down, or even dumped for a several days, and even more.. it ghosts you everyday, interfere with everything you do, and haunted your night..

some kind of depression caused by social environment, psychological problem, a birth of a baby, or even alcohol use..
depression makes us feel worthless, overslept or lack of that, it reduces your weight, until leads you to suicidal..

there are some way to cure depression, i say "cure" here because, depression is an illness, hmm physchological illness.. that needs to be cured.

the first is surely the consultation, the depressant needs to let other know about their problem to find the cure. you have to be motivated everyday, to abolish the feeling of worthlessness.. and that's why you need therapist..

and you can do it with "antidepressant medication".. the therapy that needs medicine to help you cure depression..

based on above, i think how scared we are to be depressed, so i think we have to keep being positive, don't let bad thoughts in, and live our life happily..

enough for today, thanks.